Build monster triceps with this expert workout. Created by Rachel Mariotti, personal trainer at Equinox in New York City.
Equipment: Smith machine, bench, cable, dumbbells
Directions: Perform the exercises in the order shown in the video.
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Equipment: Smith machine, bench, cable, dumbbells
Directions: Perform the exercises in the order shown in the video.
LIKE THIS VIDEO?! PLEASE SUBSCRIBE to AskMen here!
AskMen:
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Let us know know your opinions by commenting below!
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