How To F*ckin Squat With Weights Properly

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Published Jul 18, 2016

Have You Been Squatting Wrong All This Time? So you’re squatting 500 pounds? That’s cool. Are you squatting below parallel? Are your knees on fire? Is your back about to bust wide open? Yeah, you in the Smith machine, rocking out with your giant headphones — you’re doing it wrong.
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Categoría: Educación

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