How To Save Your Knees While Doing Squats

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Published Mar 20, 2016

Many gym-goers will admit that they hate leg day. And despite their importance, squats are often considered a chore. Don't worry, we've got the best advice to teach you how you can properly execute your squats while protecting your knees from injury. Just watch the quick video above to improve your form and learn how to safely incorporate squats into your workout regimen.
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Categoría: Educación

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