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How To Get RIPPED and STAY RIPPED | Thrive

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We all know a ripped guy: He doesn’t get winded jogging up a flight of stairs and uses any excuse to take his shirt off — even at family BBQs. You don’t like that guy much, but you respect him. He looks like he belongs on a magazine cover (or maybe he is on a magazine cover). But not even a skilled Photoshop wizard couldn’t make your beer gut resemble a six-pack.
The good news is, adopting certain habits can help you become one of the ripped guys you envy. Take notes: Here are 10 habits the world's most shredded men swear by.
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