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Here's How Burning Calories Is A Surprising Benefit To Having Sex

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While sex alone may not be enough to create bulging biceps and washboard abs, intercourse definitely gets the blood pumping by raising the heart rate and burning calories. Estimates show that an average session between the sheets can burn 85 to upwards of 200 calories in 30 minutes. If you spent half an hour having sex daily, that could lead to a weight loss of 10 pounds or more over the course of a year. And it’s hopefully more fun than a run on the treadmill.
Skip The Gym, You Can Now Build Muscle In The Bedroom:
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