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Habits That Ruin Looks: Drinking Too Much

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Alcohol has both short- and long-term effects on your appearance. Because it's a diuretic, alcohol is dehydrating, so engaging in binge drinking (five or more drinks on one occasion) even on one night will make fine lines appear much more pronounced the following day. What's more, swigging back a couple of brewskis every evening is the equivalent of adding several hundred calories to your daily energy intake, which can quickly lead to a beer gut. Over time, regularly consuming more than two drinks a day will leave your skin blotchy and your body haggard -- physical qualities that aren't exactly enticing to the opposite sex.
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