If You're One Of These Dudes, You Need To Leave The Gym Right Now. There’s always – always – a dude at the gym that is makes everyone’s blood boil. And we want to make sure that dude isn’t you. Take a break between sets and watch this video. In fact, you shouldn’t have your damn phone in your hand while you’re working out anyway. Just ask yourself, is this dude me? And if you’re unsure, the answer is yes. Stop what you’re doing immediately. You’re doing it wrong.
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