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Tom Daley in the Shower - Performance Food

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One question we've always had is "What part does food play in keeping high performing people on top of their game?"
Fortunately Jamie bumped into Olympic medalist Tom Daley and asked him a few questions about the sort of foods he eats and why.
Check out more from Tom Daley on his YouTube channel:
And watch as Ben whips up a quick recipe for Tom in the changing rooms!
HUNGRY FOR MORE? Share your own recipes and photos of your cooking triumphs (and disasters) at or get the app here:
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