If you want bulletproof shoulders then make sure to do this warm up routine before pretty much every work out you do. The more you do it, the more effective and stronger your shoulder joints will become. If you're somewhat lazy then at least try and do this warm-up before doing any intense shoulder or chest exercises.
Want more awesome fitness tips? PLEASE SUBSCRIBE to AskMen here!
Check out other Thrive fitness videos and tips here!
AskMen:
Follow us on Facebook:
Follow us on Twitter:
Follow us on Instagram:
Follow us on Foursquare:
Let us know know your opinions by commenting below!
Want more awesome fitness tips? PLEASE SUBSCRIBE to AskMen here!
Check out other Thrive fitness videos and tips here!
AskMen:
Follow us on Facebook:
Follow us on Twitter:
Follow us on Instagram:
Follow us on Foursquare:
Let us know know your opinions by commenting below!
- Categoría
- Educación
Inicia Sesión o Registrate para dejar comentarios.
Anímate! Se el primero en comentar este video