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Carson Daly Opens Up About His ‘Debilitating’ Anxiety & Helping Others with Mental Illness | PEOPLE

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Carson Daly never planned to talk publicly about his struggles with mental health.

But that changed for the Today Show host, 47, when NBA player Kevin Love came on the show to share his story about having a panic attack during a basketball game. Daly realized he had had the exact same experience many years ago while hosting MTV's Total Request Live— and became inspired to open up about his own mental health journey.

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Carson Daly Opens Up About His ‘Debilitating’ Anxiety & Helping Others with Mental Illness | PEOPLE
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