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Skip The Gym, You Can Now Build Muscle In The Bedroom

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In addition to burning calories, sex aids in testosterone production, which can strengthen bones and muscles. Testosterone is also responsible for maintaining healthy energy levels, mood, fertility, and sexual desire. So having sex today could help keep your sex drive up down the road. Decreasing testosterone levels, known as andropause or male menopause, can result in a number of side effects including decreased libido, fatigue and depression, among others.
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